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Pilates

Strengthen, lengthen, and reconnect with your body through mindful Pilates movement.

1 h
5,500 บาทไทย
Location 1

Service Description

A mindful Pilates class designed to improve core strength, posture, flexibility, and body awareness. Each session focuses on controlled movements, proper alignment, and steady breathing to help you move with confidence and feel balanced from within. Suitable for all levels.


Upcoming Sessions


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